VAT not applicable - art.293B of the CGI.

Designed especially for complete beginners, this program is for you if you have never done any sport or if you do it very little.

No need to be fit, no need for experience: we start from scratch.

Each session is simple, clear and progressive to help you:
• Lay solid foundations.
• Regain energy and confidence.
• Move forward at your own pace, without getting discouraged.

It's the perfect plan to finally get started, establish good habits, and stick with them over time.

Even without physical condition, you can do it.